Active Lifestyles - Weekly Review 17.06.22
Date Added: 17/06/2022
Organisation of the week
Organisation of the week goes to...... Diabetes UK #DiabetesWeek
One of our team members has recently found out that her 14 year son is type 1 diabetic, so this week we are helping to celebrate everyone who is living with diabetes. It has been a learning curve for her and her family but with the support of the diabetes team and the amazing technology they are doing well.
We are so proud of them as a whole family how they have adapted to all the changes on their journey to help him. We wish them the best of luck.
Common diabetes symptoms:
Going to the toilet a lot, especially at night.
Being really thirsty.
Feeling more tired than usual.
Losing weight without trying to
Genital itching or thrush.
Cuts and wounds take longer to heal.
Blurred eyesight
Increased hunger.
These symptoms can affect anyone - adult or child.
Diabetes UK
Wellness Wednesday
Wellness Wednesday....
The sun is shining so it's time to get those running trainers on and give the couch to 5k a try...
Couch to 5k
Community Activity Programme
Come rain or shine they attend and work hard!
Outdoor Bootcamp - Wednesdays 7pm Arlesey
Book here
Facebook Live Classes
We have a new 10 week schedule for our Facebook Lives classes. Log on and give them a try in the comfort of your home, making it easy to fit in around busy lifestyles. There is a range of different classes for everyone to enjoy.
Find us on Facebook
You can also visit our website to find out more about what we offer across Central Bedfordshire or follow us on Facebook.